Join Evoke coach Larry Goldie for a discussion with Matt Hainstock. Matt is a professional mountain guide with a passion for training, who is currently working his way through the full A.M.G.A certification process. Matt underwent knee surgery following a skiing accident in 2023. Since then, Matt has recovered and returned to full capacity. Larry and Matt discuss Matt’s injury and return.
Matt’s Article:
https://evokeendurance.com/resources/acl-injury-repair-and-rehabilitation/
Introduction
Matt’s skiing accident
Matt’s injury diagnosis
Prehab and surgery
Post-surgery experiences and rehab
Long-term rehab and recovery process
Matt’s return to guiding
Matt’s big take-aways and lessons
Matt and Larry’s final thoughts
感想
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