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#104 Insulin And Summits: Luis Freitas On Climbing With Diabetes
2025-03-21 39:45

#104 Insulin And Summits: Luis Freitas On Climbing With Diabetes

Join Evoke coach Dave Thompson for a discussion with Luis Freitas. Luis is an ambitious and talented alpinist and mountaineer who seeks to survive and thrive while managing his type 1 diabetes in high altitude and technical terrain. Learn about how Luis approaches his objectives, and how he manages diabetes while training, and on expeditions. 

Find Luis here:
https://www.instagram.com/luisartf/


Introduction
Why Luis chose to pursue climbing
Differences for a diabetic during high-output activities
How Luis fuels for activity
Luis’ solo attempt of Aconcagua
Surprising serum red blood cell increases with heat exposure training
Luis’ observations of fellow climbers performance on Aconcagua versus his own
How training re-framed Luis’ expectations of the trip
Luis’ future climbing objectives
The added risks of a diabetic engaging in technical climbing 
Luis’ long-term learning process
Luis’ future projects and ambitions
Luis’ final thoughts

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39:45

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