牧野久美さんのポッドキャスト
![部屋と心を整えるハナシ](https://image.listen.style/img/QFdk1XwMbwk4YkfWSnJHUAFP3I_LXw4pB9UKZy_TM_k/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL3dhdGVybWFya2VkL3BuZy8wMUdTUzkwVEVaSkM0VlY4MFk1N1dITTBRQi5wbmc.avif)
Feb 8, 2025
部屋と心を整えるハナシ
『ごきげんな私をつくる♪部屋と時間のゆとり習慣』子育て世代を応援するチャンネルです✨ 放送の書き起こしサービス『LISTEN』はこちら💁♀️ https://listen.style/p/makino93?DaNoa8cb 👇まきのくみlitlink👇 https://lit.link/makinokumi ◆リクエストフォームはこちらです! 放送内容のリクエスト、ご感想をお待ちしています! (匿名でのリクエストが可能です!) https://forms.gle/DgZE1ACXp68rmu3N7
牧野久美さんの出演エピソード
![【雑談回】自己開示と自己暗示](https://image.listen.style/img/gvnysfvYhb66Dlwyjk-bZ8Gsu2xyOfj3JEASO1soXzs/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjdZUkdTVktNSDA0NzhESzYzUlA0OE1QLmpwZw.avif)
![【整理】写真整理に困ってる方へのお得情報!](https://image.listen.style/img/emR6QoCWXFHMZWs9r0QidWP2-0IkkA1Qs6fIsDvQ4N8/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjdYRUdTVDJCMEZCUTlaN0ZIVzI4WTA3LmpwZw.avif)
![【整理】ポイントカードほとんど処分](https://image.listen.style/img/Sx7UZBO_nn3j6khSfytbC0JJrmZueRlaKwnWhThTVBE/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjdNRTU5VEtSSjE0VFRIN1hUTk4yWjE2LmpwZw.avif)
![【収納】使う人と取り出す人は同じにする](https://image.listen.style/img/BERxVIqmglo6J0ZTN1kvPbnWitzaEBth8MNuN0VDr8Q/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjdIU1JQNUZZSFlTQ1dDTjdBRjVOMDlLLmpwZw.avif)
![【時間管理】自分時間を大切にしている人の共通点](https://image.listen.style/img/uO8gm2qDpFFYxoKBF4XoAuXVYhR4ctZyHg84tZQmaTQ/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjdGQkg5RFlDUlQ5VzA4UUpOWVZBUzVNLmpwZw.avif)
![【心の整理】やっぱり手放すと心が整う](https://image.listen.style/img/oEUIoZM14__-fVdlJ_kVQh1tQc8u9-f7xAshzIXArV4/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjdDU1Y0WFlWNkI4SDFTUTk3Ujg0UTY5LmpwZw.avif)
![【整理収納】頼るべきは習慣のチカラ](https://image.listen.style/img/1l0YCWD4JIs4QhqZ2UsE4VGBvoLBBnIZd-UvmaDqwbE/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjY3RzYwRks3WTRDTVQyNkdNN001ODNKLmpwZw.avif)
![【タスク管理】思考の棚卸しは…](https://image.listen.style/img/Abz2hzTKJg0RTdri8sKH8Air-_bKZqLFSMVSH7kqYHM/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjVaOVdaOERGMTgwSFdUMzRSVDExTUc1LmpwZw.avif)
![【タスク管理】やること3つ『ずつ』書き出してみる](https://image.listen.style/img/dW2lN-VsagJ7jIKKpMFj_j0nuYEmmun3KaFGxiO_F_c/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjVXUDhBNEg4VFk5MEpNOFQxU1Y5OVZCLmpwZw.avif)
![【雑談回】14歳の栞〜感想](https://image.listen.style/img/-zSRleO_CYIqLd-XWxBbHKxVnovoyxp_bWRlBeurSG8/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjU0UVdWTUdZQVI4WlNFTTFSNlBTMVRULmpwZw.avif)
![【雑談回】備えに最も必要なことは](https://image.listen.style/img/ihzcMJRMRB7zZpq_7Hrn70NEp-sXjlu0Ycae4I96TGA/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjUyM0IwM0QwOENLUEFRMERXUDJIS1oxLmpwZw.avif)
![【タスク管理】優先順位の捉え方の話](https://image.listen.style/img/tjHlnxirCWj1tCFrzgPN0udnBDUmitA39DruLjEa-P0/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjRONjkyV1REWDdCUFhUTjlBTTlFWFdDLmpwZw.avif)
![【掃除】感染予防にも👌おすすめアイテム](https://image.listen.style/img/mZ4jE0nLL7Jr3T1DK-8jBd15JJclZf_4hvgmWJ7Tbb4/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjRHMFQ0MlZaSk1OV044NFg5NTBWTlJNLmpwZw.avif)
![【タスクシュート】子育ての中で見つける自分の時間(note記事AI読み上げ)](https://image.listen.style/img/mRWAbyAvbSpPw0HMta0rLZFcGNqxYNEE_iVHYc1Z18s/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjQ4ODVUMDZCVlY5MTVSRFo1R0owRFZF.avif)
![【雑談回】お風呂の浴槽洗いの新アイテムを発見したハナシ](https://image.listen.style/img/og6HednRUgHEnOidzmx2o4LZnmeyYhVnO2dS5eWShj8/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjQwRzVTN0E3QlJTMTVDMjEySlBCRTNZLmpwZw.avif)
![【子育て】片付いた部屋ってどんな部屋?](https://image.listen.style/img/mqP28MEXrKT54njgjZvM-E8BvvozjwEPsG4VJ0qV7D0/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjNZMk1UQURDU1A4QTRLOFk1QTJETjhKLmpwZw.avif)
![【整理】〇〇が苦手っていつ、どんな時に言うか](https://image.listen.style/img/KOL5Bv1QyPdMm6rdNt-3gdPUeMPfy4pOj3Y5-CYJvws/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjNOMEFLMVpaRlFURDZUSDBBRTVIV0I5LmpwZw.avif)
![【時間管理】『時間をコントロールするのが下手です』というお悩み](https://image.listen.style/img/2_R27j5uRCOuzvRXZOw6Pq-XAguJKt0-NsdO1c5Ozrw/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjNIN0JENjNTOVhSOUgxNlpBTjFFOTBBLmpwZw.avif)
![【整理】時間で考えるモノ選び](https://image.listen.style/img/jQNGF-32lVVgrSoYWmvHkA_ypeos8ev6G42SYiQJDnM/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjNFSlBGNjNGSktONENKTldZUVk5RjE2LmpwZw.avif)
![【片付け】できていない時のことは気にかかる](https://image.listen.style/img/zTQgDFlQsivFzDzGsDzzTfePtS1semV9xdhNcIaBewA/resize:fill:600:600/aHR0cHM6Ly9jZG5jZi5zdGFuZC5mbS9jZG4tY2dpL2ltYWdlL2ZpdD1jb3Zlcix3aWR0aD0xNDAwLGhlaWdodD0xNDAwL2NvdmVySW1hZ2VzLzAxSjNEOEYwNFRDWVo2RVFQOEpESlYwSzVHLmpwZw.avif)