1. The Rich Roll Podcast
  2. Neil Pasricha: Cultivate Hap..
Neil Pasricha: Cultivate Happiness & Live An Awesome Life
2023-05-15 2:53:15

Neil Pasricha: Cultivate Happiness & Live An Awesome Life

Everyone wants to be happy—but why does it feel so complicated? Today’s guest believes happiness lives in the small, simple, and often overlooked daily wins. But only if only we take a moment to appreciate them. Meet my new friend, Neil Pasricha.
Neil is the author of nine books and journals, including The Book of Awesome, The Happiness Equation, and his newest offering, Our Book of Awesome—all of which orient around a spinning rolodex of simple pleasures originating from his 100-million-hit, award-winning blog 1000 Awesome Things. Neil shares the power of celebrating small wins and how intentionally noticing and appreciating small things, can train your brain to focus on the positive. Neil also shares the importance of taking a mindful, intentional approach to how you allocate your time and direct your attention and gives us a blueprint for building a life of more purpose. This is an uplifting exchange sure to brighten your day—and arm you with the tools you need to foster a happiness practice.

Show notes + MORE
Watch on YouTube
Newsletter Sign-Up

Today’s Sponsors:
LMNT: drinkLMNT.com/RICHROLL
Indeed: Indeed.com/RICHROLL
Calm: http://www.calm.com/richroll
BetterHelp: BetterHelp.com/richroll
Athletic Greens: https://www.athleticgreens.com/richroll
Plant Power Meal Planner: https://meals.richroll.com

Peace + Plants,
Rich
Learn more about your ad choices. Visit podcastchoices.com/adchoices

感想

まだ感想はありません。最初の1件を書きましょう!

02:53:15

コメント

スクロール