Alex Hutchinson rejoins The Nation to help us understand the latest research as it relates to endurance sports. We discuss:
- What Marathoners (and Badminton Players) Think About
- Yes, Walking is Sometimes Faster Than Running Uphill
- Don't Judge a Runner's Efficiency by Their Stride
- Scientists Weigh in on the Great Trekking Pole Debate
Listed to our podcast series with Andy Jones-Wilkins and Magda Boulet as we discuss each chapter of Alex's Book, Endure: Mind,Body and the Curiously Elastic Limits of Human Performance:
- Podcast #1: The Unforgiving Minute, The Conscience Quitter, Heat, Belief
- Podcast #2: The Central Governor Theor, Pain and Training the Brain
- Podcast #3: Oxygen, Fuel, and Zapping the Brain
- What Defines our Limits - with Alex Hutchinson
Follow Alex on Twitter
Check out Sweat Science
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
感想
まだ感想はありません。最初の1件を書きましょう！
01:02:57
コメント
スクロール