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Friends Don't Let Friends Over-train?
2016-05-07 1:12:04

Friends Don't Let Friends Over-train?

The Nation's East-Coast producer and favorite headmaster, Andy Jones-Wilkins, joins a lively discussion on over training.  

  • How to recognize it (in yourself and your friends) 
  • How to avoid it
  • How to come back from it

Some key words that we talk about:

  • Puddle of Muck
  • Eeyore-ish
  • Blitzkrieg
  • Brain Housing Group
  • Conditioning
  • Blubber

Join AJW in his Taproom here

感想

まだ感想はありません。最初の1件を書きましょう!

01:12:04

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