Ultrarunning champion and coach, Ian Sharman, joins The Nation to announce his Golden Ticket Race Series of Western States 100 qualifying races. We also explore the following:
- U.S. Skyrunning Series
- How to determine the right coach for you
- Heart Rate training
- Pitfalls to avoid
- Judging your intensity
- Keys to successful downhill running.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
感想
まだ感想はありません。最初の1件を書きましょう！
01:10:45
コメント
スクロール