The Nation gathers at Gold Country Run and Sport to do a live podcast with Meghan Arbogast, Zach Bitter and Nicole Kalogeropoulus. All three run for Altra Running and will be toeing the line at the 2017 Western States 100. We talk with these athletes about their training, preparation, and philosophies of running 100 miles. Some of the topics include:
- training intensity
- longevity
- training cycles
- base building
- interval / track workouts
- power hiking
感想
まだ感想はありません。最初の1件を書きましょう！
01:20:24
コメント
スクロール