What does it take to become the Hardest Geezer and run 9,940-miles in 352 days?
Russ Cook, also known as the ‘Hardest Geezer’, is an ultra-endurance athlete and the first person to run the entire length of Africa, raising over £1 million for charity. He is also the first person to run from Asia to London.
In this conversation Russ and Steven discuss topics such as, his childhood and difficult teenage years, hitting rock bottom, wanting more from life, being robbed at gun point, and the struggles of being the first man to run across the length Africa.
Intro
Russ' Childhood & Being Rebellious
Relationship With My Parents
Trying To Get People’s Attention
Distancing Himself from Family
The Impact of Russ' Girlfriend
Moving Out as a Teenager
Going Down the Wrong Path
Russ' Mental Health
What Would Russ Say to His Younger Self
Russ' Epiphany
The Feeling of Progressing in Life
Travelling the World Running
First Challenges
Doing Things That Aren’t Considered Normal
Returning from the First Trip
Relationship with His Dad
Burying Himself Alive
Russ DM’d Steven Before Going To Africa
Why Africa?
Meeting His Girlfriend Before Leaving to Africa
How Have You Changed
Preparations to Run the Entire Length of Africa
Getting Robbed
Being Kidnapped
Facing Death
Team Struggles
Was Quitting an Option?
Visa Issues
Nearing the End
Crossing the Line
What’s Next?
What Was the Goal?
Russ Inspiring Others
The Last Guest Question
You can donate to Russ’s charity fundraiser here: https://bit.ly/3Wr2WJR
Follow Russ:
Instagram - https://bit.ly/4djAL5I
Twitter - https://bit.ly/3UFqZmV
YouTube - https://bit.ly/3Up8YYH
Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb
My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices
Russ Cook, also known as the ‘Hardest Geezer’, is an ultra-endurance athlete and the first person to run the entire length of Africa, raising over £1 million for charity. He is also the first person to run from Asia to London.
In this conversation Russ and Steven discuss topics such as, his childhood and difficult teenage years, hitting rock bottom, wanting more from life, being robbed at gun point, and the struggles of being the first man to run across the length Africa.
Intro
Russ' Childhood & Being Rebellious
Relationship With My Parents
Trying To Get People’s Attention
Distancing Himself from Family
The Impact of Russ' Girlfriend
Moving Out as a Teenager
Going Down the Wrong Path
Russ' Mental Health
What Would Russ Say to His Younger Self
Russ' Epiphany
The Feeling of Progressing in Life
Travelling the World Running
First Challenges
Doing Things That Aren’t Considered Normal
Returning from the First Trip
Relationship with His Dad
Burying Himself Alive
Russ DM’d Steven Before Going To Africa
Why Africa?
Meeting His Girlfriend Before Leaving to Africa
How Have You Changed
Preparations to Run the Entire Length of Africa
Getting Robbed
Being Kidnapped
Facing Death
Team Struggles
Was Quitting an Option?
Visa Issues
Nearing the End
Crossing the Line
What’s Next?
What Was the Goal?
Russ Inspiring Others
The Last Guest Question
You can donate to Russ’s charity fundraiser here: https://bit.ly/3Wr2WJR
Follow Russ:
Instagram - https://bit.ly/4djAL5I
Twitter - https://bit.ly/3UFqZmV
YouTube - https://bit.ly/3Up8YYH
Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb
My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices
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