David Ayala on Hardrock, Flow State, and the Art of Dismissing Fear (Sunday Conversation)

David Ayala is a Professor of Mathematics at Montana State University and an amateur ultrarunner who most recently finished 3rd at the 2026 Hardrock 100.

Until recently he'd never owned a watch. He has no social media. What he does have is a faculty webpage full of trip reports, written in LaTeX, for unsupported FKTs on the Wind River High Route, Sierra High Route, and Teton Center Punch, documented with a remarkable level of transparency. 

In this Sunday Conversation, we talk about training for flow state, why he calls competition "oblique collaboration," the huckleberry analogy, and whether he'll ever race again.

Partners:

• Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next order
• Janji - running apparel that goes the distance
• Raide - Making equipment for efficient human-powered movement in the mountains 
• Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made
• Momentous - use code SINGLETRACK for up to 35% off your first order 
• Kodiak Cakes - my favorite oatmeal and pancakes 

Support the show