Kilian Korth is a pro trail runner and coach most known for his recent dominance of the 200-mile distance. In 2025, Kilian won the Tahoe 200, Bigfoot 200, and the Moab 240 in a four month span, shattering the cumulative record for the Triple Crown of 200s by more than five hours. He's become viewed as a leader and pioneer in the discipline, rigorously documenting and sharing his learnings from this still nascent competitive sub-category of the sport. This is his first appearance on the podcast.
Chapters:
– Introduction and Early Life
– The Journey into Ultra Running
– The Rise of 200-Mile Races
– Philosophy and Mindset in Ultra Running
– Training for 200-Milers
– Strength Training and Its Importance
– The Role of Intensity in Training
– Overcoming Challenges and DNF Experiences
– Self-Reflection and Personal Growth
– Looking Ahead to Future Races
– Speed Work: The High-Risk Investment
– Emerging Training Strategies for 200-Mile Races
– Family Bonds: Running with My Dad
– Aiming for the Triple Crown: Goals and Aspirations
– Lessons from the Tahoe 200: Embracing Slog Miles
– Bigfoot 200: Fun in the Grind
– Moab 240: The Importance of Support
– Breaking Records: Reflections on the Triple Crown
– Race Strategy: Move Slow, Never Stop
– Recognition in the Ultra Community
– Sponsorships and Building a Brand
– Future Goals: Coca-Dona and Beyond
Sponsors:
- Grab a trail running pack from Osprey
- Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
- Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | Yo
感想
まだ感想はありません。最初の1件を書きましょう！
01:24:02
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