Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance

Meet ultra-legend Mike Wardian. From running seven marathons in seven days on seven continents to running across America, Mike has accomplished a staggering amount as a runner over the years. He holds FKTs all over the globe from D.C. to Israel, and won a 100k world championship silver medal. And he’s done all of this while holding a full-time day job and spending time with his wife and young children.
In today’s conversation, we dive deep into Mike’s unique relationship with running, setting his world records, his experience running across America, and how he balances all of his athletic accomplishments with his responsibilities. We also talk about how his hobbies, like pickleball, chess, cycling, and CrossFit, complement his endurance training.

Show notes + MORE
Watch on YouTube
Newsletter Sign-Up

Today’s Sponsors:
Seed: seed.com/RICHROLL
Thesis: takethesis.com/RICHROLL
Momentous: LiveMomentous.com/richroll
BetterHelp: BetterHelp.com/richroll
ROKA:  roka.com

Peace + Plants,
Rich
Learn more about your ad choices. Visit podcastchoices.com/adchoices