00:00
Welcome to Kevin's English Room Podcast.
Hello.
How you doing, man?
Yeah, I mean, my legs.
Me too.
サッカーゲームの後の筋肉痛
Yesterday, we had our big soccer game with our college circle people.
Friends and deaf people.
And boy, the muscle cramps.
Is it getting to you, man?
I mean, legs.
Like, I mean, where is your problem?
Me? Basically, the...
The...
Like this? Front?
Yeah, front.
And, I would say, my feet.
Oh, the feet?
足の裏。
足の裏?
Is that 筋肉痛?
Wow.
Those two are where it's most hitting.
The biggest part?
Yeah.
Wow.
Mine is like...
Like, legs.
The thighs.
Yeah, but like a...
Like, not the, you know, surface muscles, but like...
Like...
The core.
You know, the insides.
The inner.
Yeah, yeah.
And also, the ab.
A little bit.
Ow.
Yeah.
Oh, wow.
That's the two biggest...
Like, this...
Like, around here.
Mm-hmm.
Yeah.
Mm.
And it's...
This morning, I was like...
When I wake up...
I get that.
I get that.
Yeah.
That's terrible.
But, secretly...
Yeah.
I'm really enjoying it.
I actually really love 筋肉痛, actually.
Yeah, yeah, yeah.
I agree.
It feels good.
Yeah.
Me too.
Actually.
I understand that.
It's weird, but, like...
Yeah.
It feels like, oh, I've used my body.
Mm-hmm.
I've used my body.
Yeah.
Yeah.
Yeah.
Yeah.
Yeah.
Yeah.
Yeah.
I've used my body.
Mm-hmm.
And it...
Like, oh, I exercise.
Yeah.
Yeah.
Yeah.
Like, oh, I've...
I've done good for my body.
Yeah.
Yeah.
What I feel.
You've gone over from your, like, kind of limit.
Mm-hmm.
And then you, like, be...
Becoming stronger.
Right.
Yeah.
Right.
So, it feels good.
Yeah.
Doesn't it feel good to, like, stretch when it...
When you have muscle cramps?
Yeah.
Yeah.
It's too...
Like, it...
When you stretch...
Uh-huh.
It's...
The...
The achingness...
Yeah.
...is very hard.
Uh-huh.
Uh-huh.
But, like, when you release it...
Right.
...like, you feel...
Like, suddenly...
Exactly.
Exactly.
Yeah.
Yeah.
I love that.
I love to feel that.
So, yesterday night, I was, like, stretching for, like, 30 minutes.
Mm-hmm.
Right?
I wanted to feel that...
Yeah.
フットサルを楽しむ
Oh!
Yeah.
Right.
It...
It...
It's true.
It came just after the...
The football game.
Right.
Yeah.
Right.
When I went back from the place to my...
To my...
Uh...
The next place...
Mm-hmm.
...I felt already my...
Yeah.
...muscles were, like...
Like, shrinking and...
Uh-huh.
...it was...
It hurts.
Right.
Right.
Right.
Right.
Right.
Yeah.
Yeah.
But how was...
How was it?
How was the...
Your workout...
Your workout?
Uh, yeah.
Yeah, yeah.
Yeah.
...and all the training was...
Yeah.
Yeah.
Yeah, yeah, yeah, yeah.
...really there?
Right, right.
You know, we...
The weekly and the monthly lessons...
Not the lessons, but, like the...
Yeah, like a practice.
The practice...
Yeah.
...that we do...
The four people, right?
Yeah.
Four people.
So, it's, like, two-on-two...
Right.
...at most.
Yeah.
But, you know, that...
Yesterday, it was like...
Uh-huh.
...four-on-four...
your teamwork right practice going right it was first time playing a kind of real
football game to you right like because we always played like like you know just one by one or like
two right like two that's not like team sports uh-huh exactly yeah how was it for you man well
i mean it was fun it was fun yeah yeah um it's actually been a while that i like i haven't played
played football for quite a you know a few years so yeah it was fun did you feel a little bit rusty
me yeah yeah you you you felt that it was it did it's been a while yeah my body's not moving as
much yeah yeah yeah i couldn't like control the ball as i wanted
kick the ball as i as i imagined you know oh really yeah i couldn't run but but still
it was very very fun yeah yeah true like the teamwork was there so that was the most
fun part right yeah right yeah nice so we were four like we were nine right nine yeah like four
four was that um what we did but if you want
like five five that'll be like more like become more team sport kind of because one of us had to
be the goalkeeper right yeah so it's basically like three on three yeah yeah yeah if we had
five five then we would have been able to done four four yes yes yes once the goalkeeper yeah
フットサルをやってみた
the four is a player right yeah that would have been exciting yeah yeah yeah yeah also think about
that like uh the size of the court it should be like played by six
versus six really yeah and one both goalkeeper and so like five five would be the best like a
number uh-huh uh-huh oh i didn't know that yeah okay okay so if you had five we can like for
example like two defender one mid and two forward oh like three two or two three that seems a little
bit crowded no yeah yeah but if we like fully utilize the space uh-huh that's that's how it
yeah yeah yeah because sometimes we run forward and then like sometimes nobody was behind and
we were like oh kind of that's true yeah so we had a space like the like early early during the
game i i i recognize you you were like kind of like what where's why is no one here kind
of like you were kind of like you're kind of like disappointed of like the positioning of like
it's open right here like what yeah i wasn't it wasn't like i was disappointed but like
yeah because as we were kind of so like me uh like two or three guys were
like had experience of playing football in like bukatsu or something yeah but other than
it was like freedom yeah yes right right right it was fun but yeah if we like yeah like to me like
somebody should be there but everybody or including me was in front of the the goal
and then like oh wait nobody's there why is this happening
right it was funny we were like like these elementary yeah soccer players you know how
the soccer practice for elementary kids they all run towards the wall without thinking about
anything i guess that's how we were yeah kind of funny yeah and we couldn't run properly
we were kind of you know it was fun too everybody was like
especially towards the end yeah
yeah if you make one
like strong running you die right that guy will never come back again right
yeah right that was fun yeah it sucks that we have to you know um gather so many people to do that
right like that's a little bit of a hurdle right if only we could you know establish sort
of like a similar you know enjoyment with less people that'd be great but yeah yeah true yeah
we can do this the same you know in the next month right next next month yeah yeah yeah yeah
let's do that let's do that i would love to yeah right
サッカーの成績向上
but um is it 10 minutes oh go ahead yeah i i found you became very good player i know right
yeah that was quite surprising to me like
several years ago i played soccer with my high school people and that was it was a similar
environment where like you know it was like a 4 and 5 or something like that and i was
didn't know what to do like i was like when whenever the ball came to me i was like oh my
god what the hell what am i supposed to do guys in the middle of the corner yeah yeah yeah but
like i was able to like actually look at the people yeah like actually like you know think
through before i yeah yeah yeah i clearly saw you had a vision of something like a plane right
like passing or dribbling or like you know right that was that was great so that was definitely
an improvement yeah yeah yeah which is awesome yeah and you did some some passes and then like
freaking dribbling going right yeah that was several great moments yeah yeah yeah and you
had a like very nice hitting hey the team like a connected play right yeah that was beautiful
that was beautiful yeah that was really yeah that was moving yeah
楽しいフットサル
touching moment
yeah
yeah
all right yeah right so we need to keep trading and then oh yeah yeah let's get better
this is fun yeah yeah all right thanks for sitting guys bye
