00:00
Welcome to ケビンの英語で雑談？Kevin's English Room Podcast.
Hello.
Hello.
Hello.
That one.
OK, this is from Monami-san.
Monami-san.
いつも楽しい配信ありがとうございます。通勤時間に毎日聞いています。
I work as an orthomolecular nutrition counselor.
ケビンさんの歯のエナメル溶けた問題ですが、もしかしたらグルコーススパイク対策に飲まれているリンゴ酢のせいかなと思いお知らせしたくてメッセージを受けてもらいました。
リンゴ酢は歯のエナメル質を溶かしてしまうのです。
対策としてはリンゴ酢を飲んだらすぐに水を飲む、うがいをするなど。
あと歯ぎしりについてですが、夜間低血糖のせいかもと思います。
夜間低血糖。
That's new.
OK, tell me more.
I'm excited.
You looked so excited.
I know, like, new possibilities? Yes!
Have you, by the way, solved your problem, that hagishiri thing?
You made your...
Yeah, I got my, um...
What do you call those?
What was that?
Teeth.
I don't know.
Mouth guard?
Teeth guard?
What is it in Japanese?
Mouthpiece.
Mouthpiece.
OK, yeah.
I don't know if that's the English word.
People say mouth...
Mouth guard?
Mouth guard?
Oh, really?
Yeah, because some football players have those.
But isn't that different from, like...
Isn't that for sports?
Yeah, yeah, yeah.
Maybe different ones.
Teeth...
I don't know.
Oh, but...
Mouth guard.
Mouth guard.
Mouthpiece.
Mouth guard.
OK, but that was just a quick Google search.
Yeah, yeah.
But you got that one?
Yeah, I got it.
I did it.
OK, I mean, I was...
I was OK.
Like, I was able to sleep through.
Oh, great.
You didn't feel any, like...
Oh, no, no, I was OK.
Never?
No, no, no, I was...
I didn't have any trouble with that.
I slept.
Jealous?
It did help.
It did hurt a little.
Oh, OK.
But, like, I'm really questioning if this is really the problem.
Because I'm really not Hageshiri.
I'm really not.
I don't think so.
Yeah.
Like, my jaws don't hurt.
Because the doctor told me, like, hey, there's three types of Hageshiri.
There's the one that this, this, and this.
And yours probably is the one that doesn't make noise.
OK.
Because I did an app, right?
03:00
Like, the sleeping app.
It records if I'm doing shit or not.
Yeah.
Right?
And I have zero noise.
OK.
And there's a type that doesn't make noise.
And if it does, your jaws would probably...
Muscles would hurt.
I see.
Right?
I see.
But it doesn't hurt at all.
OK.
So, I'm continually questioning if that's the true, like, reason.
So, I'm, like, half putting it on, half not.
OK.
Like, I'm not really taking it seriously.
Yeah, yeah, yeah.
Yeah.
Maybe they just want to sell that thing to you.
Maybe.
Maybe.
It's possible.
It's possible.
All right.
But, anyway.
But, yeah, I'm so excited to, like...
Yeah!
Like, open up new possibilities of getting my health up.
Yeah.
Yeah.
OK.
OK.
Yeah.
You take kind of sugar.
Sugar.
Yeah.
OK.
I've never heard of this.
Yeah, me too.
How do you read that?
I don't know.
I don't know.
And it didn't have...
Right.
That's true.
That's true.
And, plus...
So, the basic problem was, I might not even have the hagishiri problem.
Yeah.
Right?
Yeah.
So, yeah.
I don't know.
I don't know.
But, I'll check.
I'll check.
I'll see.
I'll do a deep dive on this.
Yeah.
See what I can find.
I mean, you want to know if you're really doing hagishiri when you're sleeping or not.
Yeah.
If that make...
Like, if doctor says, like, there's no sound even if you're doing the hagishiri.
That's like...
What?
How do we...
I mean, how do you know that?
That's true.
That's true.
Yeah.
Isn't there any ways to see if you're really doing it?
To see if I'm actually...
You have to, like, record your face.
Ah, that's true.
Like, video recording?
Yeah.
And...
And see what I'm doing here?
Yeah.
What your jaw does.
Yeah.
That's true.
Yeah.
I mean...
I mean, right.
There's...
I don't...
I don't know if there's any ways.
Yeah.
Yeah.
06:00
That's true.
Yeah.
And I'm also doubting that dentist.
Yeah.
Just trying to sell me shit, right?
Yeah.
Yeah.
Because, like, the reason why they start saying you're doing hagishiri is, like, that's the
reason of your haguki is getting higher or something like that?
Yeah.
Yeah.
And is it...
Is it really?
Like...
Haguki...
Yeah.
That was what I thought it was.
Oh, that's what you saw.
Yeah.
So, the doctors told me that...
Well, they are getting higher, but...
Okay.
Okay.
But the reason for the shimiru was not because of that.
It was because it was cracked.
The base of your teeth, because you hagishiri so much, it just snapped.
It's cracked and it's...
Well, it's not very visible.
Okay.
Okay.
It's not a visible crack, but, like, it's very small little cracks that you have.
I see.
And that really...
Yeah.
Yeah.
Yeah.
That was what they said.
Okay.
Okay.
So, yeah.
I see.
How long have you been doing that?
Doing what?
The mouth...
The mouthpiece?
Yeah, mouthpiece thing.
A week.
A week?
Yeah.
So, you haven't felt any...
Any difference?
No.
Upside-down size or anything?
No.
No.
No difference at all.
Okay.
Okay.
Yeah.
Yeah.
We'll have to see then.
We'll have to see.
We'll have to see.
We'll have to see.
Yeah.
I know.
Yeah.
But do you see me do still this day?
No, I don't.
It's just fixed?
Yeah, it's gone.
Yeah.
That's it.
So...
I guess I'm okay now.
Yeah.
You just recovered a lot.
Just a one-time thing.
Yeah.
Yeah.
That's true.
You just had too much sour acidity at one time.
Yeah, I know.
Right.
That was an extreme amount of acidity.
Yeah.
Right.
So, I guess that was just it.
I guess I don't have to do anything.
Maybe.
Yeah.
All right.
Thanks for listening, guys.
Thank you.
Bye-bye.
