1. 英語で雑談!Kevin’s English Room Podcast
  2. 砂糖をカットしたら肌の状態良..
2026-01-28 07:13

砂糖をカットしたら肌の状態良くなった

情報ありがとう!!【トピックリクエスト送り先】https://forms.gle/T1DoGnv361nS8NLc7

サマリー

砂糖をカットすることで肌の状態が改善され、特に小さなニキビが減少したとされています。砂糖をカットした結果、肌の状態が改善され、アクネの予感を感じなくなったことに驚いているそうです。肌の状態が改善されていることについてのポッドキャストの会話が展開されています。砂糖をカットすることで肌の健康が促進される食生活の重要性が語られています。

砂糖の影響と肌の改善
Welcome to Kevin's English Room Podcast.
Hello.
Hello, guys.
Oh, hello.
Hey, guys.
Hi.
Hey, how's it going?
Good.
Yeah, yeah.
Hopefully.
Just want to make sure that it doesn't touch your skin.
Because, you know, you get that...
Yeah, yeah, yeah.
Get it.
Yeah.
Right.
I think...
Yeah.
Right now, I think it's okay.
Okay.
Good, good, good.
I think it's okay.
Yeah.
Good.
All right.
肌の改善と砂糖カット
You know, last week, there was some messages over some advice on skin care.
Oh, yeah.
Because I'm trying to go for a beautiful skin.
Uh-huh.
And I think there were some.
One of them was recommended a 抗生物質.
Another recommended humidity.
Yeah, yeah, yeah.
Like 50 to 60%.
Right, right, right.
And then cut down on the sugar.
Yeah.
Yeah.
I think those were some of the advices.
抗生物質, I've already have them.
Yeah.
Other ones.
So I didn't go and buy the new one because I already have one.
I tried the 湿度 and the no sugar thing.
It's working out great.
Is it like that fast?
It's working out great, man.
Isn't it something like more like a longer time thing, like a month, two months, year thing?
Is it like that quick?
Next day.
Next day?
Next day, it worked out.
Wow.
Like, obviously, it was different.
Wow.
Like, you get little...
So, for me, what's happening right now is you get little acnes on the face line.
Okay.
Every day.
I get them almost every day.
And it was like, I don't know why.
I don't know why it happens.
I tried a lot of things.
Yeah.
But as soon as I started, I think it's the sugar.
Cutting down on the sugar.
Okay.
Nothing.
No, I mean...
It was so quiet.
I mean, how much sugar did you take like before you started those things?
Is it like you're taking tons of sugar or like...
I would say...
Yeah.
Because it was the...
Because it was after, you know, the Oshogatsu, you know, we bought stuff from Kyoto.
Okay.
You know, we received gift from other family members, you know, after the Oshogatsu, you know, they went to...
And we have all these loads of gifts at home, right?
Like snacks.
Souvenirs and omiyage, right?
砂糖の減少と肌の改善
Sweet things.
Yeah, many of them were desserts.
Sweets, sugary things.
You know, I was consuming them on a regular basis, you know.
I see.
Maybe a pack...
Maybe a pack of...
I don't know...
Matcha Lasku, right?
Okay.
And then maybe like a small pack of Financier.
Okay.
Maybe a small pack of...
I see.
I don't know.
Kyoto, you know, sweets.
Yeah, yeah, yeah.
Right.
And yeah, that has been going on.
Okay, okay.
But I cut down on all that.
So quiet now.
I see.
Well, I kind of understand like sugar doesn't...
Like isn't the best for your skin.
That I understand.
But I'm surprised like it's that quick, like on the next day.
Yeah, it was so quick.
You saw the effects.
Yes, yes.
That's great.
Yeah.
Great.
Right.
I'm happy.
You're happy?
I'm happy about it.
Oh, great, great, great, great.
Yeah.
Right, right.
That's nice.
I appreciate it, yeah.
Thank you, thank you.
Great.
Yeah.
Is that sugar or humidifying?
I think it's sugar.
Is it sugar?
I think it's sugar.
Okay.
Like whenever an acne is coming, I can feel it.
Like...
Okay.
Yeah, you can feel acne coming.
Okay.
You know, from the inside.
I see.
Like you feel something around here.
Like something's building up.
Okay, okay, okay.
But that doesn't happen.
Oh, I see.
That doesn't happen.
So I feel like because it doesn't come from the inside, it just kind of feels like it's sugar.
I see.
Yeah.
I'm happy about it, man.
That's great.
I am.
Great to hear that.
Yeah.
Great, great to hear that.
Yeah.
Okay.
新しい情報への期待
Then maybe like we're open for like new informations then.
Yeah.
New messages.
Yeah.
Like new, I don't know, whatever.
Yeah.
New things.
Right.
So I've heard of photofacial.
You've ever heard of that?
Okay.
No.
So it's like a bio-ilio.
Okay.
Where you smash lasers on your skin.
You smash lasers?
Yeah, you apply lasers on your skin.
Okay.
Sort of.
And you have that pigmentation, right?
Mm-hmm.
You know what a pigmentation is, right?
肌の改善と治療の挑戦
I know that word.
Yeah, I do.
Hyperpigmentation.
You have the pigmentation that you sort of destroy the blackness of the pigmentation
with the laser.
Oh, it's like you burn them?
Sort of.
Okay.
Sort of.
It's like Datsumo, you know?
It's similar to a Datsumo.
It's a similar wavelength.
Mm-hmm.
Yeah.
Mm-hmm.
However, though, I've tried to do that two times in a row.
Okay.
But that two times, they were like, hey, you have a little bit of a bump on your skin because
of the acne.
Yeah.
And we can't do the IPL.
It's also called the IPL.
Okay.
Photofacial IPL, same thing.
Okay.
Yeah.
We can't do the IPL because there's going to be a gap because of the bump.
And that gap is going to cause you to burn.
Yakedo, same thing.
Oh, okay.
Yeah, you can't have gaps.
They have to stick directly to your skin.
Okay.
And apply the laser.
Wow.
Yeah.
So that happened twice.
Oh.
And I almost cried.
Yeah.
Yeah.
Because it's like you want to have beautiful skin and try to do that photo thing.
Yeah.
But you also, at the same time, you've been told you need beautiful skin.
Exactly.
And it's just a little bit too, you know, just a little bit.
It's not like everywhere.
So I was like, I don't know, I was kind of shocked, you know?
I was like, am I not even allowed to, you know, even compete?
You know, like am I not even qualified?
Yeah.
Photofacial was like the number one video menu, the most popular one.
Okay.
So everyone does it.
But I can't.
But this week, this week, I'm going to go third time and see if I can actually do it.
Wow.
Yeah.
Oh, I hope you can do that.
Yeah.
Hopefully.
Yeah.
Hopefully.
Because you're cutting sugar.
That's right.
That's right.
Your skin is like the best condition ever, I guess.
Well, not the best condition ever.
Okay.
I would definitely not say that.
It's not the best?
I cannot be the best.
Okay.
Yeah.
I'm aiming for the best.
But still so far.
Yeah.
Yeah, I get it.
Yeah.
Hopefully.
Hopefully you can do that.
Yeah.
Okay.
Right.
Well, your journey, you're stepping, you're walking on your journey again.
That's right.
Yeah.
That's right.
That's good.
Yeah.
So, yeah, thank you for people that gave me info on skincare.
Thank you.
Right.
Yeah.
All right.
Thanks for listening, guys.
Thank you.
Bye-bye.
07:13

コメント

スクロール