00:00
Welcome to Kevin's English Room Podcast!
Hello.
Hello.
Welcome to this podcast.
Yes, welcome.
Thank you for tapping this episode.
Yes, thank you.
This is gonna be one of the...
...most life-changing episodes.
Absolutely, because I have my own topic I want to talk about.
Oh yeah.
Yes, I gotta...wait, I gotta say that first.
Of course.
Life-changing information.
Yes, yes it is.
Let me get the ad in first, okay?
This program is brought to you by...
Kimi no Koi wo Todokeyou! Anchor!
Thank you.
We are using an app called Anchor to create and distribute this podcast.
It's got all the features you need when you're starting out your very own podcast.
Yes.
You can download it for free on Google Play or the App Store.
So check that out if you're interested.
Thank you.
Alright.
So now for the topic that I want to talk about.
Yeah, of course.
You know how I've been saying that I've gotten fat?
Mm-hmm.
And I am working hard to go to the gym.
And also cut out those midnight snacks.
Yeah.
Yes. And I'm doing good.
That's great.
But with a little bit of slack sometimes.
But I'm still, I'm always on the lookout for the snacks, right?
To not have them.
Yeah.
And I want to take it up a notch.
And I want to...
Do some sports.
Oh.
Like I want to really move my body and just sweat.
Yeah.
A ton of sweat out of my body.
Like I want to sweat a lot.
And it feels good, right?
Yeah.
To sweat your ass off.
And right now what I'm doing is just, you know, weight lifting at the gym.
Yeah. Machine.
I like this machine things, right?
Like the non-cardiovascular.
Yeah.
So I don't sweat a lot a lot.
Like when I do, when I play tennis or running or stuff like that.
So now I'm in the mindset of I want to exercise and sweat a lot.
Nice.
Right? And burn off those calories.
Okay.
But I have found out that there really...
I have found out.
I have found out that there is not much you can do.
What do you mean?
Alone.
Ah, okay.
03:01
When you want to burn off those calories.
Okay.
Sure, there's things like running machines.
Yeah. Right?
Or like run outside.
Yeah.
I don't know.
I feel like...
I hope a lot of people can relate to this.
But running is really like you're fighting against yourself.
Yeah.
And it's really tough for me.
Yeah, that's what running is.
Yeah, I know, right?
It's just really like you're constantly...
If you're going to run 40 minutes, you're fighting with yourself for 40 minutes.
Yeah.
And that's a little tough.
Like it's not fun.
I want to have fun a little bit more.
Okay.
So it's so much better if there's like a ball.
If there's a ball for me to aim for.
To run to.
Like goal.
Yeah, like a basketball goal.
Something tangible physically.
Yeah.
Something that I can run around with.
So my mind will focus on the ball.
Instead of the fatigue in the body.
The fatigue on my foot.
Yeah.
So with that criteria,
I really couldn't find anything.
Oh.
The closest I've gotten was a batting center.
Okay.
Which is close to here. There's one batting center here.
But I don't really sweat that much.
Right?
Yeah.
Another thing was...
What do you call those?
Box tennis?
In Japanese.
Right.
But I couldn't find one in Tokyo.
Well, there's one in Tokyo, but it's like a little bit far.
I think the closest one was like...
It's a little far.
So I couldn't...
I wanted to be more convenient.
I wanted to go...
I want to play...
I want to exercise.
And I want to be able to do it within 30 minutes.
So I didn't find anything.
Do you have any ideas?
Okay.
Where I can...
Okay.
Two things.
Okay.
One is...
table tennis.
Table tennis.
Yeah, table tennis.
But that's...
You need two. You need two people, right?
Oh, yeah. But you can find some table tennis in the gym sometimes.
So that you can play...
Alone?
Not alone.
But...
That's really young.
Sad.
If you play table tennis, I don't know.
06:01
You'll be a little high end.
You'll be a little high end.
He'll come back.
He's there.
Oh, that's sad.
Maybe you can find the, you know,
member, gym member who...
Oh.
They can join.
Really?
Some gym has those.
Okay.
But it's maybe rare.
Other than that, there's a...
That means...
I guess.
That individual...
Foot Sal.
Foot Sal is kind of football.
It's smaller...
Code. Like basketball code.
Size code.
Like six players.
But basically kick the ball and...
That's the same football.
And you can...
There's some...
Place.
In Tokyo or wherever in Japan.
And you can go there.
And join the team.
On the spot.
And you can...
Join the team and play together.
Okay.
So...
How many people are there in total?
Two teams.
It depends on the place.
There's a big...
Place.
And there's like three matches at the same time.
So there would be like 50 people maybe.
Or there would be like small...
There would be like...
Only six people in total.
So they can just...
Three on three things.
It just depends on...
It's not organized.
It's just gather together and play together.
How's the level?
Depends on the...
Place. It's random.
But not that high.
Because I'm bad.
What about football?
Very bad.
There's a beginner team.
In some places there's a beginner...
You know, beginner high school.
Middle school high school.
And a serious high school.
But it's a little too social.
For me.
That means to be on social.
It's too social.
Like if you want to play some group sports.
That means you need to...
Is there a non-group sport?
Where I can...
Burn calories.
And still use a ball or something.
And play together.
No, not together. It doesn't have to be together.
I just don't want to follow...
I just don't want to run to the ball at all.
Okay.
What about just...
Kabeuchi?
That's an option for me actually.
Like tennis Kabeuchi.
Baseball Kabeuchi.
That's an option really.
Or like...
Golf. Running golf.
09:03
You hit the ball and run.
You don't walk. You just run.
It's okay.
So that you can follow the ball.
It's been a destiny.
Good exercise.
That would be a good exercise.
I probably will sweat a lot.
Anything else you have in mind?
You can think of?
Alone but...
Play with the ball.
It doesn't have to be a ball.
I just need some sort of an activity.
I just want to do some sort of like...
Game or something.
I saw the...
There's a TV game.
There's some kind of headset.
And you can...
Do some exercises.
Like a virtual reality kind of thing?
Yeah, those things.
So that you can play alone.
That's true.
You can move your body.
Goals.
It will be like...
Anything.
That's one.
That's true.
Maybe you can't run.
But you still have to be moving on.
That's good.
One thing.
There's a dance studio.
Like 3 minutes.
From here.
I'm thinking about...
Trying dancing.
That's an activity that I can...
Because I love K-pop.
K-pop is really dedicated to dancing.
Maybe I can practice that.
That's one.
But I'm still shy.
For what?
For dancing.
Is that group dancing?
No, no.
It's just by myself.
In a dance studio.
But that's alone.
It's alone.
Fine.
There's a big mirror right in front of me.
True.
I'm kind of shy.
By yourself.
Right by myself.
But still.
I've never danced.
I don't want to...
I don't want to embarrass myself.
In front of myself.
At the beginning...
At the beginning you...
Must be terrible.
I should be ready for that.
But you get better.
I will still be on a journey to finding the right activity.
For my...
Calorie burning.
What about dribbling?
Basketball?
Football.
Where?
Wherever.
In the streets?
In Tokyo?
12:01
On the streets?
Around Tokyo maybe.
Coach's dribbling.
Coach has a big field.
Big field?
Big field?
Don't they have a big field?
No they don't have a big field.
I can't just kick my soccer ball around anywhere.
Maybe you can go to the big park.
Like Yandexi Koen.
Yeah.
Yeah.
Alright.
I'll still think about it.
Thanks for listening guys.
Bye bye.
If you have any ideas, please send me a DM.
Yes.
I want some ideas.
