Join coach Leif Whittaker and his guest, Garrett Madison, as they take you through the step-by-step process of climbing Mt. Everest, and Lhotse. As the founder of Madison Mountaineering, Garrett has guided hundreds of clients on the world's biggest peaks, and is one of the most experienced high-altitude guides on the planet.
To submit your own training questions, or if you would like to learn more about the Evoke Endurance community, visit our Reddit forum: https://www.reddit.com/r/evokeendurance/, or contact us here.
Learn More about Garrett and Madison Mountaineering:
https://www.instagram.com/madisonmtng/
https://madisonmountaineering.com/
Episode Guide
Introduction
Garrett’s nineteenth expedition to Everest
Selecting a guide service/climber’s personal resume
Training and preparation
Arrival to Katmandu and acclimatization trek to basecamp
Altitude simulators for preacclimatization/staying healthy
Basecamp and technical review
First Rotation: Through the Khumbu ice fall to Camp III
Summit rotation
Final summit push
Summit attempt, and descent
Camp IV to Lhotse summit push and back to Camp II
Back to Basecamp
Final thoughts
感想
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