Two-time 100km world champion and Western States 100 record holder, Ellie Greenwood joins regular guest Ian Sharman to talk about what has changed in their Ultrarunning since they began:
- Gear
- Nutrition
- Training
Bonus topic: what race would you gift a running friend this Christmas and why?
Sharman Ultra - Endurance Coaching
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感想
まだ感想はありません。最初の1件を書きましょう！
01:03:37
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