00:04
Welcome to Kevin's English Room Podcast
Hello
Hey, how's it going?
Good morning
Good morning
Good morning today
Oh yeah
Nice weather
Good weather
It's pretty hot
Yeah, true, true
So, wind is very lovely
It's, it's, it touches the steam
Fairly dry
Yeah, it's cool
Yeah
I like it
We played badminton the other day
Yes, we did
Yeah
Thank you for inviting me
That was great
Did you have fun?
Yeah, that was great
Yeah
I can't remember the last time I exercised so much
Yeah, right
So, after that, I'm happy that you enjoyed it
You know, two guys are very good guys, right?
Yeah
And after that, I had a muscle pain
Yeah
Like almost every, every single muscle in my body
Especially like the legs
I get it
And like hips around those
Yeah
That was heavy
I get it, yeah
I mean it was, I think today is actually the first day after that badminton day
Me too, me too
I woke up and I was like
I think I'm finally recovering
Me too
Like yeah, last two or three days
I was like fuck man, this is crazy
Like I can't, whenever I drop something, I'm like fuck
Right
Got to bend down
Like every time I sit down, I'm like
There you go
I get it
Yeah, yeah
That was the first day
Yeah, yeah, yeah, yeah
It was tough
But, you know, I guess you did the same
But I kind of enjoyed that moment
You know, having kinnikusu and like
I did, yeah
Like suffered from the
Right
Pain at the same time
That's right
Yeah, I feel like we did it kind of
It's like a manifestation of like hard work, right?
Right, right, right
It's proof that we did good
Yeah
Good cardio
Yeah
Yeah
I exercised so much
I actually had to go to the doctor's next day
Oh, really?
Yeah, my leg was
The knee?
No, not the knee
Oh, okay
Kutsuzure
Oh
Which led to a
Mizubukure
Right
Yeah
Mizubukure?
Like some water bubble
Yeah, yeah, yeah
Forming on the bottom of my feet
Right, I see
Yeah, with blood
Right
So it was like a red bubble
Like I was like, fuck
03:00
Yeah
I mean, this is scary
That's painful, yeah
Yeah, so I had to go to the doctor's
Oh
Yeah
Yeah
Yeah, I mean, it was good exercise though
Yeah, it was good exercise
It was absolutely worth it
Yeah
Absolutely worth visiting the doctor's
Yeah
So it was my first time actually to play the real badminton
Uh-huh
You know, I imagine just like, you know, having fun with friends
Oh, yeah, like at the park, right?
Your girlfriends, your family
Yeah, yeah, yeah
At the park
Casual, like those
But I know it wasn't like that
The shuttle goes like this
Right, it's a lot more heavy, a lot more aggressive
Yeah, yeah, yeah
Right
That's right
That was fun
And I had a new experience
I recognized once badminton
Oh, that's good, that's good
Finally, what badminton is
That's really good
Uh-huh, uh-huh, uh-huh
Yeah
Oh, yeah
And we did a
Like decent quality of practices, right?
Oh, yeah, I think we did
Maybe three and a half hours, I think
Yeah, yeah, yeah
I mean, after the
We played with five, you know, guys
And after that, they went to like go out smoking
Okay
We did a kind of practicing to each other, right?
That's right, yeah
Looked from the neighbors
The professionals were next to us, right?
Oh, that's right, yeah
And we saw them and like tried to imitate them
That's right, yeah
That was fun to me
Oh, yeah, that's right, yeah
Yeah, yeah, yeah
You know, just trying to copy their moves and everything
Yeah, yeah
How they're moving, how they're using their racket
Right, right, right
That's right, yeah
Yeah
So, I feel like I'm kind of
Well, not, well, not very good, but
Not bad as a badminton player
Yeah, I mean, we're
Yeah, but we're definitely getting into badminton
Yes, yes, yes
Yes, yes, yes, yes
Getting better and, yeah
Yeah
I wanna do it again
Let's, let's, let's
Yeah, that's better
Be able to do it at the
That's better, yeah
Tonai, you know
Yeah, yeah, yeah
Well, that was Tonai too, but
Yeah, I know
That's right, that was Tonai
Yeah, yeah, yeah
Didn't feel like Tonai that much
Yeah, I get it
Sure, yeah
Right
Yeah
Right
So
Yeah
Have you been exercising lately?
Other than the badminton
I went to the gym
Yeah
Yesterday?
Yesterday?
No, no, no, it was Saturday
So, two days ago
With my brother
Oh, okay, yeah
Yeah, I did
Exercise
Heavy ones
Oh, okay
But I had like two, three kilograms of small ones
Okay
And we did shoulder exercises
Okay
And what we did was just like
Oh, just a little
Just a little
Small ups and downs
Like small ups and downs
Very slowly
Very slowly
Using very light
Nothing fancy
Yeah
Very light
Yeah, but that was
06:00
But very Jimmy Choo
That was very tough
Uh-huh
I was like
Wow
Yeah, yeah, yeah
Uh-huh
I feel like, you know
Having like huge barbells and like
Right
That feels like going to the gym
Yeah, yeah, yeah
That's like easier to me
Uh-huh
Compared to like having just two, three kilograms
Uh-huh
Oh, yeah
Yeah, that was
Yeah
Your brother is so much
Your brother is a lot more Yamachan than you are, Yamachan
Like, I mean, I don't know who would get what I'm saying
But like you're the kind of type
That like kind of values
Instead of like this show-offy, flashy, big muscle
You're more like the do it the right way
Yeah, yeah, yeah
Like even if it's not flashy
If it's working, then it's great
Yeah, yeah, yeah
Your brother is like off the charts on that one
Right
Your brother is more like
Yeah
Quietly just doing that
Yeah
How's your brother, by the way?
Is he doing good?
Yeah, he's doing great
Yeah
Exercise regularly
Uh-huh
And yeah, his shoulder and like arms are like getting bigger and like
Is he a bodybuilder right now?
No, just doing it for fun
Doing it for fun
Uh-huh
But I mean
Is he
He's doing it for fun
He's in the zone of like
Is he doing like taikai and stuff like that or no?
Yeah, he's thinking about it
Oh, so he's like a semi-pro
Yeah, kind of
Oh, shit, wow, okay
Yeah, but the shoulder was like
You know, melon shoulders?
Yeah
That's the biggest compliment
Oh, really?
For bodybuilders
Okay, okay
It's like you got a melon on you
Yeah, well, it wasn't melon
But like at least peach or something like that
It's like rounded and like big
Wow, like a grapefruit
Yeah, yeah, yeah, yeah
I'm surprised
Wow, that's pretty good
Yeah, like, man, you
Brother
Brother
Yeah
Oh, man
You trained a lot, brother
Yeah, yeah, yeah
And he also strictly eat the right things
Yeah, I mean, great
He's doing great
Yeah, yeah, yeah
And he also thinks about his jobs
Maybe thinking about taking new steps
Changing
Yeah, those things, too
He was kind of
Wait, has he not changed?
Not yet
Ever since the new grad?
Okay, yeah
But, you know, kind of having a
Nayami about those
And we talked about that
Yeah, yeah, yeah
09:00
But he's doing great
He's doing great
Yeah, he's healthy and everything
Yes, yes, walking his life
Oh, that's great
Yeah, yeah, yeah
He's in Tokyo, right?
Yes
Oh, yeah
That's cool
That's really nice
I have to do
Do you?
Yeah, I've been going to the gym as well
As always
As always
That's great
That's great
I have to go
Yeah
All right, thanks for listening, guys
Thank you
Bye-bye
