00:00
Welcome to Kevin's in this room podcast.
Hey, good morning.
Good morning.
Good morning.
It's raining today, but good morning.
Yeah.
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Yes.
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Hey, I remembered it.
I didn't read anything.
I said it without looking anything and I made it through.
You sure you said everything?
I said I'm sure.
I'm sure.
That was everything.
Okay.
All right.
Are you still sleepy?
I am.
You look kind of sleepy.
Oh, really?
Yeah, I'm sleepy.
I can kind of tell.
Your hair is really sagging.
Yeah, I haven't just...
I woke up and I had just a little breakfast and...
What time did you wake up today?
9, 9, 9.15.
Okay.
I'm getting fat.
What?
That's what I want to talk about today.
Okay.
I'm getting fat.
Are you?
Look at this.
Oh my God.
See, like when I...
These pants.
Yeah.
Right now, what I just showed Yamachan is that I'm sitting down in a sofa and I have
my...
What do you call these?
This thing off.
The balls window.
I have my balls window open.
Yeah.
The top.
The button.
Right.
Because when I sit down with this fully...
Wow.
Wow.
Really?
It's so tight and I want to just loosen it up.
Look at the thighs, man.
Look at the thighs.
It's like, there's no room for anything.
I probably can't fit a smartphone in here, right?
Because it's fucking tight and shit.
This was a tighter...
This actually was a tighter pants that I owned.
Relatively tighter.
Yeah.
But it was, I don't remember it being this tight.
Wow.
Like, one, it's possibilities I'm getting fat, which is very likely looking at my sugar
intake.
Yeah.
03:00
My nighttime snacks.
I'm sure that's in play.
What's the nighttime snack?
I'm eating snacks in the middle of the night.
Wow.
Really?
In the middle of night.
Middle of the night.
What do you eat?
1am.
Lay's chips.
With the convenience store right next to my house.
Such an easy access.
And two, you know, I've been riding bicycles to, you know, to YouTube Satsue.
Half an hour, one and a half hour there and then back another one and a half, which makes
it three hours of bicycle riding constantly throughout the week.
Which made my thighs all muscular and thicker.
That's the two possible reasons of this tight ass pants that I'm wearing right now.
Before the like, the stomach area.
The stomach area is not that bad.
I mean, yeah, you have to.
It's not that bad.
Look.
You have to like, you know.
Not that bad.
I'm losing your, your what?
The balls window?
Not sure.
Name, but yeah.
Wow.
Is that?
I look okay, right?
Yeah.
I look really fit.
Cause you've got arms.
Right.
You've got the chest.
Yeah.
So you, you don't look like fat guy.
I know.
I don't look fat at all.
I look muscular.
Yeah.
Yeah.
Yeah.
It's because of the chest.
It's a little thicker, which, which really provides breathing room for my stomach.
Right.
To go.
Bam.
No one can even imagine.
It's like six pack and like, that's what everybody thinks.
Secretly.
Right.
Oh, but do you eat those snacks?
I have been eating these snacks, but, but you know, I know that it's a problem and I
can just tell that it's a problem that's that I'm going to solve because I know how unhealthy
that is and I know how much of damage I'm doing for my body.
Yeah.
You know it.
Yeah.
I will make a promise.
Okay.
That by, by the next recording.
Okay.
So because we record like every 10 days.
Yeah.
So 10 days from now, you asked me, okay, how is your, how is your midnight snacks?
And I will tell you they're gone.
That I will make a promise.
06:00
I'll promise on this episode right here today.
Okay.
That's a promise.
Right.
Okay.
That the midnight snacks be gone.
Yeah.
And I will be, I probably won't have like a six pack or something, but I will be on, I
will work on, I'm on the midst of, I'll be in the midst of working on my stomach.
Okay.
Right.
Going to the gym, doing, not again.
Like ab.
Yeah.
Ab workouts.
Exercise.
Right.
And this is not going to fix it, but yeah.
Yeah.
Oh, but you stop.
I will, I will be working on that.
Okay.
Great.
Wow.
Is that your new pants or?
It's a, I had this from when I was like high school or something.
Okay.
So you just put out from your shelf and try it again.
Oh yeah.
I've had several pants that were too tight.
Okay.
You know, compared to me in high school.
But I honestly do think that one of the reason is bicycle riding.
My legs got muscular is one reason I feel like.
Yeah.
I mean, yeah.
Yeah.
Yeah.
Yeah.
Yeah.
Because when I look at my face versus high school and now, it really doesn't change
that much.
Okay.
It doesn't look like just looking at the face just doesn't look that fat.
Okay.
So I'm hoping I'm, I'm, I'm, I'm wanting.
Yeah.
Yes.
Me.
I'm wanting it to be honestly.
Yeah.
I don't know the reality, but I want it to be that I say it got bigger because it's got
muscles in it.
Okay.
Yeah.
Yeah. If I bend my knees all the way right now, I, I, I promise you, I feel like I can
rip it.
Yeah.
I feel like I can rip it out.
Can you bend fully?
Like, no.
You do SESA.
If I do that.
Yeah.
Boy.
Wow.
I'm going to be so embarrassed if it rips on the way, the train on the way back.
Wow.
So embarrassing.
I'm going to have to buy a new pants on the Uniqlo way back then that happens.
Wow.
Yeah.
But that was just like a commitment.
Yeah.
Episode today.
Like I will commit to being healthier.
Okay.
Just real life.
Right.
Yeah.
I'm going to handcuff myself by, by publicly speaking out loud.
Okay.
That I will work on it.
Yeah.
But right now you have your convenience store.
09:01
Oh yeah.
Like so close.
So close.
So close.
Wow.
That makes it easier to reach those.
Yes.
Absolutely.
Absolutely.
I will, but I have made a promise.
So I will, I have made a promise.
Okay.
Yes.
I made a promise right now.
Just now.
Right.
Yeah.
So I'll stick to it and I'll do the best I can.
Okay.
Yeah.
Wish me luck.
Yeah.
Yeah.
We do.
Thank you.
Yeah.
All right.
Thanks for listening guys.
Bye bye.
Bye bye.
(laughing)