1. Lex Fridman Podcast
  2. #223 – Travis Stevens: Judo,..
2021-09-21

#223 – Travis Stevens: Judo, Olympics, and Mental Toughness

Travis Stevens is the 2016 Olympic Judo silver medalist and BJJ black belt. Please support this podcast by checking out our sponsors:
– Justworks: https://justworks.com
– Indeed: https://indeed.com/lex to get $75 credit
– MasterClass: https://masterclass.com/lex to get 15% off
– Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get special savings

EPISODE LINKS:
Travis’s Website: https://www.travisstevensgrappling.com/
Travis’s Twitter: https://twitter.com/judosilencer
Travis’s Youtube Channel: https://www.youtube.com/c/TravisStevensgrappling
Travis’s Instagram: https://www.instagram.com/judosilencer

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
() – Introduction
() – What is Judo?
() – Travis’s signature throw
() – Fundamentals
() – Throws
() – Gripping
() – Weight cutting
() – Injuries
() – Jiu-Jitsu
() – Lex on his judo competition experience
() – Levels of mastery
() – Matches
() – Travis inspired Lex to practice judo
() – London 2012 Olympic games
() – 2016 Olympic games
() – Mixed team competition
() – The value of epic throws
() – Shohei Ono
() – Chess
() – The coach
() – Advice for young people

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