00:00
Welcome back to another episode of Kevin's English Room Podcast!
Hey!
How ya doin'?
I was eating my- I'm sorry, I'm eating my apple pie.
Ah, is that your apple pie?
Zakkuri no ko choco pie.
So there's no apple, I'm sorry about that.
Yeah, it's choco pie.
Choco pie.
Yeah.
172 yen, ZEKOMI.
7-Eleven.
Thank you for the information.
Not bad.
Uh, yeah.
Not bad.
You look cute with your chocolate on your cheek.
Oh, you- I got that little- Oh yeah, there you go.
Ah, I got that.
Thank you.
Alright.
So, uh, we've got a message from Miwa-san.
Miwa-san!
Thank you, Miwa-san.
Thank you, Miwa-san.
She says...
Wow!
Very early, huh?
Yeah.
Nice.
So, I have a question.
Do you guys do morning workouts or anything?
If you have a routine or a song you listen to when you exercise, please let me know.
Oh, okay.
I'm sure you have 'em, don't you?
You got, like, morning routines, don't you?
I don't have morning routines.
Oh, you don't?
Do you do asakatsu?
Um, no.
Like, going outside or training or running or walking, right?
No, I don't.
Like...
Routine.
What do you mean, morning routine?
Like, the thing you do every day.
Ah.
Like, wake up?
So, what I do in the morning is wake up and brush my teeth and drink boiled water mixed with the usual water, you know, tap water, you know, called sayu.
Ah, okay, yeah, yeah, got it, got it, got it.
I drink sayu.
I know sayu by the way.
Yeah, okay, yeah, sorry about that.
I drink sayu and I eat my breakfast.
Oatmeal.
It's oatmeal.
And I, after that, I...
If I have time, I practice my piano.
I have the menu that I do in the morning.
And I...
Yeah, I do, I do asakatsu, maybe.
Yeah.
Little training, like physical training.
Okay, kentore.
Yeah, and drink protein and take a shower.
That's morning.
That's a really good asakatsu by the way.
Yeah, well, if I have time though.
Mm-hmm, practice the piano and then work out.
Yeah.
What about you?
Mine, I wake up.
I...
I get the windows open.
03:01
Okay, that's great.
Get the air flowing inside my room.
And I drink a latte.
Latte in the morning?
Yeah, in the morning I drink lattes.
Sometimes with vanilla syrup inside.
Wow.
And no vanilla syrup, maybe, maybe not.
Okay.
It depends on what I'm having the latte with.
Okay.
I recently went to gyōmu super and bought bagels.
Bagels?
Bagels, man.
Bagels and cream cheese.
Oh, goes well.
Awesome mixture.
Yeah.
Awesome.
Awesome.
And I'm having like this American breakfast.
Mm-hmm.
And also maybe with hash potatoes.
Okay, that's American.
That is very American, right?
Yeah.
So that's, I've been eating, I've been doing that recently.
But I don't think that I have anything that you'd call it asakatsu.
Mm-hmm.
Maybe if it's, maybe I might go to the gym first thing in the morning.
Okay.
But that's like 10, right?
So like it's not 10 a.m.
So it's not like the matter.
Like for me, it's the same.
It's not like, like trying to waking up like really early, like 5 or 4 or 6.
Not like this.
Mm-hmm.
It's just I do in the morning.
Mm-hmm.
Like, usually I, the things I do in the morning.
So.
I understand.
Mm-hmm.
How many hours of sleep do you get each day?
Recently, seven?
Seven.
Or eight.
Mm-hmm.
I go, I go to the bed like 12 or one.
Mm-hmm.
Or two.
Mm-hmm.
Or three sometimes.
You've been a bad boy, haven't you?
Yeah.
Recently, I, I'm a bad boy.
Yeah.
Anyway, I got like nine or eight.
Mm-hmm.
Or ten.
So it's like eight hour a day.
Mm-hmm.
Like basically.
Right, right.
What about you?
I've been, I've also been getting seven, eight hours sleep.
Oh, yeah.
Yeah.
Seven, fairly average.
I feel like, yeah, seven to eight hours sleep.
Yeah, waking up, sleeping at around one or 1.30.
That's, I feel like that's the average kind of.
Wake up.
Sleeping.
I'm sorry.
Yeah, I start sleeping at one or 1.30 somewhere.
I, I don't usually find myself sleeping at two that late.
But right around around 12 o'clock.
I start to feel like, okay, maybe I should go to bed.
Mm-hmm.
Then there's, you know, the things you have to do.
Like kind of like the nothing time.
Right after I start feeling okay, maybe it's time to go to bed.
Like there's, I need this nothing time.
I have this nothing time.
Like what do you do?
I sit in front of the TV.
Okay, or like on my smartphone just consuming stuff.
06:00
So right.
It's not, it's not productive at all.
But you need that time.
Nothing.
Well, yeah, I it's not like I just yeah, I maybe it's like procrastination, but it's just.
Let's just.
It happens.
Right, right, right, right.
Yeah, that's what I do.
This is a nice routine though.
Right, right.
Then I go to bed.
Mm-hmm.
Sleep.
Yeah.
And what about your sleeping problem?
Mm-hmm.
Have you managed those problems or still in a problem?
Actually.
I've been, thank you.
I'm sorry.
Sorry about that.
No problem.
Actually.
Yeah.
I've been feeling good in the mornings lately.
No.
Do you have any reason?
I don't know.
Well, I mean, I don't I don't.
Well, I don't really know.
Wow.
I don't think I have.
Okay, it just maybe just suddenly happened.
Okay.
Well, that's nice.
Oh, maybe Jim.
Oh Jim.
Yeah, it's around when I started going actually go to the gym.
And maybe that's the reason maybe I should.
Yeah.
Mm-hmm.
They should do some exercises you your body get tired and get deep sleep.
Mm-hmm.
In addition to that the bicycle riding.
Oh, yes.
Yeah, just adds on to it.
Wow.
So you you you managed your sleeping problems and having great sleeping time.
I see.
It feels better now.
Mm-hmm.
A little bit.
Yeah.
Oh great.
You never know when it's gonna come back though, but like so far so good.
Yeah.
Well, that's nice.
Okay, so far so good.
Okay.
So what was the original question?
So we both don't do those.
I think that's things I don't drink whole the because there's a there's powders
powders at the end.
Yeah.
Gotcha.
All right.
Oh, yeah.
Do you have any music?
Oh typically when you do some work out with or right now right now.
It's you know, how my changes all the right now.
It's um treasure by my treasure my treasure by treasure.
That's it.
That's it.
It's a k-pop group.
It's a it's pretty like so guy.
It's pretty Genki and the soul guy and energetic and so I if it goes good with
a sunny day bicycle ride.
My treasure like treasure.
Yeah, there you go.
My treasure by treasure.
Play it for me.
This one.
Yeah.
Oh Japanese version.
09:02
Oh, that's nice.
It's really like
I feel like running outside.
Oh, yeah.
Nice.
Nice.
Get the salary from me.
It's it's better.
After this just a little more here go.
As nice.
Yeah.
Nice nice, right?
I'm a good song.
My treasure.
I put my my heart on it.
Oh, yeah.
Oh, oh, I feel like running outside.
Oh, yeah.
Yeah.
Oh, yeah.
I feel like running outside.
Oh, yeah.
I feel like running outside.
Oh, yeah.
I feel like running outside.
Oh, yeah.
I feel like running outside.
Oh, yeah.
Oh, yeah.
I feel like running outside.
Oh, yeah.
I feel like running outside.
Oh, yeah.
I feel like running outside.
Oh, yeah, I feel like running outside.
That's nice.
Is that new group coming in?
I don't know.
I'm not familiar.
I just came in with the recommendation and I, you know, hearted it.
Treasure.
Treasure.
So it's like...
It's up one, two, three, four, five, six, seven, eight, nine, ten, eleven guys.
Okay.
Yeah.
They're from Korea?
Yeah, I'm sure they are from Korea.
Because I know the Korean version of this song.
Oh, okay.
Yeah.
Another song is...
Treasure is a rookie boy group presented by YG in four years since Blackpink.
Wow.
YG is...
It's a neighbor production group.
I think.
So selected and formed through YG's self-produced survival program titled.
So is it audition things?
I think so.
What's going on?
Yeah.
Okay.
And they've been producing since January 2020 with the variety of content.
Finally, they are now ready to make the first step of their major project in August.
And it's time for the firm will to shake the entire world.
Nice.
Oh, cool.
Treasure.
Right.
Was there another song?
Another one was a...
Let me check.
It was...
It's another Korean song.
If you don't mind.
It is...
Yeah.
They are We Don't Talk Together by...
Haze.
I don't know how to pronounce it.
Maybe Haze?
We Don't Talk...
There you go.
The one with the door.
Yeah.
This is more of a...
More of a night drive kind of atmosphere.
Yeah.
This chord progression.
Yeah.
Yeah.
Yeah.
Right, right.
12:00
Like night...
Night time...
City driving.
Yes, yes, yes, yes.
Yeah.
Cool.
Right here.
I think the sabi is here.
Okay.
Yeah.
Yeah.
After that.
Okay.
Pretty like smooth, right?
Yeah, like...
City...
Yeah.
Vibe.
That's cool.
Yeah, this is...
Yeah, this is another song that I'm listening to.
Okay.
Recently.
Nice.
You got any recommendations?
Oh, this is a...
Rap...
Yeah, we got the rap one in here.
Okay.
Ah, nice.
Thank you.
Not actually...
Not actually?
I haven't changed.
Hasn't updated?
Like...
Right.
Like...
Like not changed.
Well, that makes sense.
Yeah.
But...
Peaches.
I like the peaches.
Peaches.
Yeah, by Justin Bieber.
I got my peaches out when Josh...
Right, right, right.
Yeah, yeah, yeah.
That's also a good...
Right, right.
Right.
About 10 minutes.
Okay.
And...
Thanks for listening, guys.
Bye-bye.
