{"version":"1.0","width":620,"height":178,"type":"rich","provider_name":"LISTEN","provider_url":"https:\/\/listen.style","url":"https:\/\/listen.style\/p\/zxlsfpnn\/kehpwjuw\/player","title":"From Marathons to the 5k: A Coaching Call on How to Transition to Middle Distance Races","author_name":"Jason Fitzgerald","author_url":"https:\/\/listen.style\/p\/zxlsfpnn","html":"<iframe src=\"https:\/\/listen.style\/p\/zxlsfpnn\/kehpwjuw\/player\" title=\"From Marathons to the 5k: A Coaching Call on How to Transition to Middle Distance Races\" scrolling=\"no\" frameborder=\"0\" style=\"width: 100%; height: 178px;\"><a href=\"https:\/\/listen.style\/p\/zxlsfpnn\/kehpwjuw\/player\">From Marathons to the 5k: A Coaching Call on How to Transition to Middle Distance Races<\/a><\/iframe>"}