{"version":"1.0","width":620,"height":178,"type":"rich","provider_name":"LISTEN","provider_url":"https:\/\/listen.style","url":"https:\/\/listen.style\/p\/zxlsfpnn\/hktgedjh\/player","title":"Episode 111: Base Training, the Maffetone Method, and Why You're Not 'Lungs with Legs'","author_name":"Jason Fitzgerald","author_url":"https:\/\/listen.style\/p\/zxlsfpnn","html":"<iframe src=\"https:\/\/listen.style\/p\/zxlsfpnn\/hktgedjh\/player\" title=\"Episode 111: Base Training, the Maffetone Method, and Why You&#039;re Not &#039;Lungs with Legs&#039;\" scrolling=\"no\" frameborder=\"0\" style=\"width: 100%; height: 178px;\"><a href=\"https:\/\/listen.style\/p\/zxlsfpnn\/hktgedjh\/player\">Episode 111: Base Training, the Maffetone Method, and Why You&#039;re Not &#039;Lungs with Legs&#039;<\/a><\/iframe>"}